Food and Drink

Asparagus

CC BY-SA NY Consuming plant foods like asparagus decreases the risk of diabetes, obesity and heart disease while providing increased energy and lower weight. Asparagus contains high levels...
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Food and Drink

Apples

CC BY-SA NY Apples have numerous health benefits including; Lowering the levels of bacteria in the mouth when chewing on an apple by increasing the production of saliva....
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